November 5, 2026
Gym Bag Essentials
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Placeholder intro: a quick note on what lives in my gym bag and why. Aubrie will replace this text.
Fuel
Placeholder: what I take before and after a lift.
What I wear
Placeholder: leggings that stay put and socks that survive leg day.
Post-gym refresh
Placeholder: the dry shampoo and mist that make it look like I did not just deadlift.